Girls Power Hour

Sometimes a girl just needs to be surrounded by other girls to feel safe and supported. Our Girls Power Hour is a safe space where girls can come to enjoy a workout, enjoy some mobility and mindfulness and connect with other like minded females. Together we can run the world.

(Our Girls Power Hour incorporates all of the skills and learning in our Warrior Athletes program with an additional emphasis on what the girls want and need from the program… each 6 week session will be designed to cater to the needs of the girls in that session)